Recommendations For Your Own  Aftercare


Your crystal healing treatment, although very gentle, is also very powerful. Your body has been put into its ideal state of free flowing, cleansed and re-charged energy. Over the next few days your body will activate its own healing. Expect to experience some slight symptoms as your body adjusts itself; this is all very normal and expected.

 

• Be gentle with yourself - rest as much as possible

• Avoid alcohol for at least 24 hours to receive the full healing benefits

• Drink plenty of water to flush out the toxins released

• Aim to get a good sleep for the next few days as your body

   repairs whilst sleeping

• Allow for your emotions to be heightened, as this treatment can

   release trapped feelings; these will pass quickly

• You may experience a shift in how your body feels or functions,

   however, everything will settle down after a couple of days

• Old injuries or symptoms you wish to get rid of may seem to

   worsen temporarily; this is necessary to bring things to the surface

   before release

• Occasionally someone will have what is described as a healing crisis,

   where the body and emotions quickly respond to the treatment,

   leaving you feeling shaky and overwhelmed; this will pass quickly

 

If you would like to discuss any aspects of the treatment, please contact me.